Wednesday, November 29, 2006

Work Wednesday

Well, today I wanted to start my day off a little different from what I have been doing lately on the days I go into the office, to see if I can reduce my level of stress of trying to get my work done at the office and take care of Elkin and Esai at the same time.

I started off my morning by waking up a little bit earlier than usual, about 5:45 a.m. and I did some Namaste Yoga. I love Yoga, it feels great to exercise in a peaceful state of mind. Then I took a shower and continued my morning as usual.

And believe it or not, I was not as stressed at work as usual, but I think that it was just my outlook on how I wanted the day to be.

Since I worked today, I decided to not cook a big dinner. I baked a cake before I started dinner and then I made vegetable soup and chicken Caesar salad.

I did notice that I was not as stressed, so hopefully, I can stay on the same track!

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